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Why brown rice is better than white rice (Video)
Want to lose weight and still eat rice? Just switch to brown rice instead of white. Apart from being more nutritious, it also has fat-burning properties. What is brown rice? How is it different from...
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5 extremely healthy ways to cook your food
Home-made food is always considered to be the healthiest food. The essence of healthy cooking is selecting a nutrient-dense, low-fat food without giving up the flavour. Any healthy cooking method...
View Article13 simple cooking hacks to make your meals healthier
Not everyone possesses great culinary skills but making sure you are cooking healthy meals is possible even if you aren’t a master chef. It’s only a matter of choosing the right method to cook your...
View ArticleWhy is baking a healthier cooking option than frying?
Eating healthy is not only restricted to adding fruits and vegetables to your diet but it also depends a lot on the method of cooking. If you are watching your weight or are suffering from blood...
View ArticleIs your favourite grilled tandoori chicken healthy?
We all love the taste of the smoky and lightly-charred flavour of tandoori and barbecued chicken. Outdoor grilling can be a fun cooking activity, especially when you are inviting your friends home for...
View ArticleNon-stick cookware — healthy or not?
Non-stick cookware come in different shapes and sizes and are easily available in almost every Indian kitchen these days. This is because most people believe that cooking in non-stick cookware can help...
View ArticleIs microwave cooking healthy?
Almost every household has a microwave oven, and the convenience it offers cannot be denied. However, despite the widespread use of ovens, there have been lingering doubts that cooking foods in...
View ArticleCooking without oil? It’s possible!
We use oil to cook most of our meals but did you know there are cooking methods that do not require any oil? If you are someone who is watching their weight, you can certainly use these methods to...
View ArticleStir frying — What makes it healthy?
If you have a busy lifestyle, then stir frying is the way to go because it is one of the quickest cooking methods. It is originally a Chinese cooking technique that involves cooking the ingredients at...
View ArticleWhy eating food right out of the refrigerator is a bad idea!
If you are in the practice of cooking extra food to save your time and refrigerate it, you aren’t doing anything great for your health. If you start nibbling your food right after you take it out of...
View ArticleHow to cook food without using a single drop of oil!
Oil-free cooking isn't impossible, given you know the right way to do it. Yes, you can cook food without any oil and no we aren't talking about grilling or baking, we are talking about making the same...
View ArticleThe truth behind microwave cooking and why you should not worry
Most people believe cooking in a microwave depletes the nutrients in food. But the fact is, whether you cook on gas, use a charcoal stove or a microwave, what matters is the amount of time and the heat...
View ArticleWhat is the right way to cook mushrooms?
Read this in HINDI I love the sautéed oh-so-flavourful mushrooms which are juicy on the inside and moist on the outside. But to get the most out of the mushrooms both taste and nutrition, you need to...
View ArticleCooking tips from Chef Ranveer Brar: How to make soft paneer and chicken + 4...
We all love restaurant style food and often wonder how to make it at home! And who better that Chef Ranveer Brar to tell us how to cook soft and succulent chicken or how to make the perfect Punjabi...
View ArticleCan all foods be eaten raw?
Adopting healthy cooking habits is the most important ingredient in the recipe for optimal health. And most of us leaving no stones unturned to adapt healthy cooking habits. Having said that, many of...
View ArticleTypes of olive oil you should use for different cooking methods
From ruling the kitchens to taking over the cosmetic world, olive oil has emerged as the catchword for today’s health-conscious Indians. With exposure to international cuisines, olive oil has made a...
View Articleजानिये कितने तरह के होते हैं ऑलिव ऑयल और कैसे करें खाने में इस्तेमाल
पिछले कुछ सालों में ऑलिव ऑयल का इस्तेमाल हमारे देश में भी काफी बढ़ गया है। ऐसे लोग जो अपने स्वास्थ्य को लेकर ज्यादा सचेत रहते हैं वे इसका इस्तेमाल सबसे ज्यादा करते हैं। इससे मिलने वाले फायदों की लिस्ट...
View ArticleHealthy chicken recipe-- Low-calorie poached chicken
Since chicken is already lean, you might think that no matter how you cook it, it will always be healthy. In reality, the cooking method you use to prepare chicken can make a huge difference in the...
View ArticleExpert chef recommended tips to master grilling!
Grilling may seem easy, but you may not always get juicy, tender and succulent meat. No one likes to eat chewy meat. You only need to know how you work your flames. We rounded up some grilling tips...
View ArticleIs home-cooked food really healthy?
We all consider home cooked food synonymous with healthy food. It certainly may be healthy compared to eating outside, but how healthy? Fresh ingredients, freshly prepared food, a combination of...
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